MOVE: Soothing Lavender Eye Pillow Gift
A Gift set to help you relax after exercise... Go for a walk or run. Step outside. Cycle. Play a game. Garden. Dance. Exercising makes you feel good. Most importantly, discover a physical activity you enjoy + that suits your level of mobility + fitness.
Regular physical activity is associated with a greater sense of well-being + lower rates of depression + anxiety across all age groups... mood + affect have been shown to be improved by as little as single bouts of exercise of less than 10 minutes.
The Eye Pillow:
This washable eye pillowcase is made from organic cotton, organic pearl barley + natural dried lavender to help soothe the mind.
You can microwave it for 1min next to a cup of water to warm + refresh with essential oil.
Use it anywhere to take a break + relax or after a physical activity, like yoga.
Just sit or lay back, rest the pillow over your eyes, make yourself comfortable + BREATHE…
Includes suggested breathing exercise.
Approx 150g, wrapped in kraft card + tied with a jute twine.
Removable cover for washing. Washing at 30 degrees helps your fabric last longer and has less environmental impact.
£1 from every sale of every origin eye pillows, including the yoga gift set, goes to the charity Young Minds through Work For Good. Young Minds is leading the fight for a future where all young minds are supported and empowered, whatever the challenges.