LEARN

Try something new.

Rediscover an old interest.

Sign up for that course.

Set a challenge you will enjoy achieving.

Learning new things will make you more confident, as well as being fun to do.

GIFTS EXPERIENCES + GIFT MAKING WORKSHOPS

The continuation of learning through life has the benefits of enhancing an individual's self-esteem, encouraging social interaction and a more active life. Goal-directed behaviour has also been shown to have a positive impact on an individual's well-being, especially when the decision to engage in learning is concordant with intrinsic motivations and values.

 

5 ways to well-being by the new economics foundation

supporting

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Young Minds charity through

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