Try something new.
Rediscover an old interest.
Sign up for that course.
Set a challenge you will enjoy achieving.
Learning new things will make you more confident, as well as being fun to do.
GIFTS EXPERIENCES + GIFT MAKING WORKSHOPS
Conscious Christmas Workshop: recycled pop-up Christmas cardsOut of stock
Upcycled Waste Decorations: Conscious Christmas WorkshopPrice£35.00
Conscious Christmas Workshop: reusable Christmas crackersRegular Price£35.00Sale Price£30.00
Sustainable Christmas Wrap + accessories Workshop: Conscious ChristmasRegular Price£35.00Sale Price£30.00
The continuation of learning through life has the benefits of enhancing an individual's self-esteem, encouraging social interaction and a more active life. Goal-directed behaviour has also been shown to have a positive impact on an individual's well-being, especially when the decision to engage in learning is concordant with intrinsic motivations and values.
5 ways to well-being by the new economics foundation